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FREE RESOURCES

Educating our patients and the community to "Live the AcuLife!"

Why Can't I Lose Weight?
00:59

Why Can't I Lose Weight?

DIY Acupressure: Shoulder Pain
00:31

DIY Acupressure: Shoulder Pain

The Secret to Organising your Day!
00:39

The Secret to Organising your Day!

The Secret to Living Long!
00:52

The Secret to Living Long!

Rest Break Hack at the Gym!
00:46

Rest Break Hack at the Gym!

How to Reduce Overthinking!
00:59

How to Reduce Overthinking!

Reasons for Back Pain
00:58

Reasons for Back Pain

What is PMS?
00:42

What is PMS?

DIY Acupressure: Period Pain
00:32

DIY Acupressure: Period Pain

What is PCOS?
00:22

What is PCOS?

DIY Acupressure: Panic Attacks
00:59

DIY Acupressure: Panic Attacks

Overcoming Judgement at the Gym!
00:58

Overcoming Judgement at the Gym!

New Exercise Idea!
00:44

New Exercise Idea!

DIY Acupressure: Neck Pain
00:31

DIY Acupressure: Neck Pain

DIY Acupressure: Nausea
00:31

DIY Acupressure: Nausea

Managing Shoulder Injuries
00:26

Managing Shoulder Injuries

Living with Back Pain
01:10

Living with Back Pain

Kidney Related Disorders
00:57

Kidney Related Disorders

How to be Nicer to Yourself!
00:52

How to be Nicer to Yourself!

How to Achieve your Goals!
00:30

How to Achieve your Goals!

Are your hormones out of whack?
00:42

Are your hormones out of whack?

What is Endometriosis?
00:20

What is Endometriosis?

DIY Acupressure: Elbow Pain
00:39

DIY Acupressure: Elbow Pain

Cupping vs Massage
00:23

Cupping vs Massage

DIY Acupressure: Cough
00:38

DIY Acupressure: Cough

DIY Acupressure: Difficulty Sleeping
00:58

DIY Acupressure: Difficulty Sleeping

5 Ways to Stay Motivated!
01:08

5 Ways to Stay Motivated!

3 Ways to Sabbotage Weightloss!
01:15

3 Ways to Sabbotage Weightloss!

3 Tips for Christmas!
00:15

3 Tips for Christmas!

Feeling Constipated?
00:36

Feeling Constipated?

Can't do Yoga - Watch This!
00:40

Can't do Yoga - Watch This!

How to Calm Anxiety!
00:31

How to Calm Anxiety!

My Thoughts on Bodybuilding
00:49

My Thoughts on Bodybuilding

How to Beat a Cold Quickly!
00:41

How to Beat a Cold Quickly!

DIY Acupressure: Back Pain
00:38

DIY Acupressure: Back Pain

Do you have Adrenal Fatigue?
00:42

Do you have Adrenal Fatigue?

Acupuncture for Kids!
00:35

Acupuncture for Kids!

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